{"id":779,"date":"2021-04-18T19:15:00","date_gmt":"2021-04-18T19:15:00","guid":{"rendered":"http:\/\/saludableremedio.com\/?p=779"},"modified":"2021-04-18T19:15:01","modified_gmt":"2021-04-18T19:15:01","slug":"batido-de-platano-y-limon-para-el-cansancio-cronico-anemia-calculos-renales-aumentar-las-defensas-del-cuerpo-quitar-el-estres-y-elevar-energia","status":"publish","type":"post","link":"https:\/\/saludableremedio.com\/?p=779","title":{"rendered":"Batido de pl\u00e1tano y lim\u00f3n para el cansancio cr\u00f3nico, anemia, c\u00e1lculos renales, aumentar las defensas, del cuerpo, quitar el estr\u00e9s y elevar energ\u00eda"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Entre el trabajo, las actividades del hogar, y los ni\u00f1os, la semana puede tornarse muy agotadora y llegamos al viernes sin energ\u00edas y con un estado de \u00e1nimo negativo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El pl\u00e1tano se caracteriza por sus nutrientes y vitaminas, lo que la hace uno de los frutos con mayores fuentes de energ\u00eda vegetal. Adem\u00e1s, tiene tres tipos de az\u00facares: fructuosa, sacarosa y glucosa, y contiene fibra que ayudan a regular la absorci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otro de los beneficios del pl\u00e1tano para la salud es su gran contenido en az\u00facar, que se asimilan de forma r\u00e1pida.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00d3MO SE PREPARA EL PL\u00c1TANO CON LIM\u00d3N Y MIEL?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 pl\u00e1tano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 lim\u00f3n preferible mente org\u00e1nico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc  de miel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo se debe preparar el batido?<\/strong><\/p>\n\n\n\n<p>\u2022 Pica en rodajas los pl\u00e1tanos y depos\u00edtelos en un bol para frutas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Exprime el jugo de los limones el jugo lim\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 A\u00f1ade un poco de miel (al gusto), as\u00ed ser\u00e1 m\u00e1s nutritivo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Disfr\u00fatalo al instante o en los siguientes 10 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 C\u00f3melo moderadamente para una mejor digesti\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Algunos especialistas aseguran que le pl\u00e1tano y el lim\u00f3n combaten la gastritis, tambi\u00e9n ayudan a la digesti\u00f3n y previenen las manchas en la piel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entre el trabajo, las actividades del hogar, y los ni\u00f1os, la semana puede tornarse muy agotadora y llegamos al viernes sin energ\u00edas y con un estado de \u00e1nimo negativo. El pl\u00e1tano se caracteriza por sus nutrientes y vitaminas, lo que la hace uno de los frutos con mayores fuentes de energ\u00eda vegetal. Adem\u00e1s, tiene tres [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Batido de pl\u00e1tano y lim\u00f3n para el cansancio cr\u00f3nico, anemia, c\u00e1lculos renales, aumentar las defensas, del cuerpo, quitar el estr\u00e9s y elevar energ\u00eda - Saludable Remedio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludableremedio.com\/?p=779\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido de pl\u00e1tano y lim\u00f3n para el cansancio cr\u00f3nico, anemia, c\u00e1lculos renales, aumentar las defensas, del cuerpo, quitar el estr\u00e9s y elevar energ\u00eda - Saludable Remedio\" \/>\n<meta property=\"og:description\" content=\"Entre el trabajo, las actividades del hogar, y los ni\u00f1os, la semana puede tornarse muy agotadora y llegamos al viernes sin energ\u00edas y con un estado de \u00e1nimo negativo. El pl\u00e1tano se caracteriza por sus nutrientes y vitaminas, lo que la hace uno de los frutos con mayores fuentes de energ\u00eda vegetal. 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