{"id":609,"date":"2021-03-25T10:48:32","date_gmt":"2021-03-25T10:48:32","guid":{"rendered":"http:\/\/saludableremedio.com\/?p=609"},"modified":"2021-03-25T10:48:33","modified_gmt":"2021-03-25T10:48:33","slug":"el-truco-de-la-abuela-para-el-dolor-de-rodillas","status":"publish","type":"post","link":"https:\/\/saludableremedio.com\/?p=609","title":{"rendered":"El truco de la abuela para el dolor de rodillas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ayuda a adelgazar, cicatriza las heridas, previene las enfermedades cardiovasculares\u2026 El lim\u00f3n es un aut\u00e9ntico \u00abmultiusos\u00bb en lo que a salud se refiere. Tanto es as\u00ed, que tambi\u00e9n resulta eficaz para el dolor de rodillas. Pon en pr\u00e1ctica este sencillo truco de la abuela.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">El remedio natural para el dolor de rodillas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br> Para aliviar el dolor de las rodillas, as\u00ed como del resto de articulaciones, s\u00f3lo tienes que partir un lim\u00f3n y darte un peque\u00f1o masaje con \u00e9l en la zona afectada cada d\u00eda. Enseguida sentir\u00e1s las propiedades antiinflamatorias de esta fruta y su gran eficacia contra los dolores reum\u00e1ticos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo puedo aliviar el dolor de los juanetes?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un juanete es el engrosamiento de la articulaci\u00f3n del primer dedo del pie, con una desviaci\u00f3n del mismo hacia dentro. Esta deformidad se da en personas con una determinada forma de pisar, fomentado en muchas ocasiones por el uso de tacones. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las personas que lo sufren experimentan hinchaz\u00f3ny un dolor agudo en la zona. Hoy te mostramos los remedios caseros para calmar el dolor de los juanetes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Remedios para calmar el dolor de los juanetes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong> Aplicar hielo.<\/strong> Ponlo en el juanete un par de veces al d\u00eda durante aproximadamente 20 minutos, siempre usando un trapo o bolsa para proteger tu piel del hielo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong> Almohadillas para juanetes.<\/strong> Col\u00f3calas dentro de tus zapatos para aliviar la presi\u00f3n, las podr\u00e1s encontrar en cualquier farmacia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br> <strong>Ejercita la zona diariamente<\/strong>.Es importante realizar una serie de ejercicios con los pies para aliviar el dolor. Mover los dedos con la mano o rodar una pelota con los pies son movimientos sencillos que con una buena rutina te ayudar\u00e1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br> <strong>Manzanilla<\/strong>. Este remedio de toda la vida es muy beneficioso, posee poderes sedantes, analg\u00e9sicos y antiinflamatorios. Puedes tomarla a modo de infusi\u00f3n todos los d\u00edas o aplicarla directamente a trav\u00e9s de cataplasmas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br> <strong>Ba\u00f1os de sal. <\/strong>La sal es un gran aliado contra el dolor. A\u00f1ade una o dos cucharadas de sal marina en agua tibia y pon los pies a remojo por unos 20 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ayuda a adelgazar, cicatriza las heridas, previene las enfermedades cardiovasculares\u2026 El lim\u00f3n es un aut\u00e9ntico \u00abmultiusos\u00bb en lo que a salud se refiere. Tanto es as\u00ed, que tambi\u00e9n resulta eficaz para el dolor de rodillas. Pon en pr\u00e1ctica este sencillo truco de la abuela. El remedio natural para el dolor de rodillas Para aliviar el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El truco de la abuela para el dolor de rodillas - Saludable Remedio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludableremedio.com\/?p=609\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El truco de la abuela para el dolor de rodillas - Saludable Remedio\" \/>\n<meta property=\"og:description\" content=\"Ayuda a adelgazar, cicatriza las heridas, previene las enfermedades cardiovasculares\u2026 El lim\u00f3n es un aut\u00e9ntico \u00abmultiusos\u00bb en lo que a salud se refiere. Tanto es as\u00ed, que tambi\u00e9n resulta eficaz para el dolor de rodillas. Pon en pr\u00e1ctica este sencillo truco de la abuela. 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