{"id":1204,"date":"2021-08-10T22:11:21","date_gmt":"2021-08-10T22:11:21","guid":{"rendered":"http:\/\/saludableremedio.com\/?p=1204"},"modified":"2021-08-10T22:11:21","modified_gmt":"2021-08-10T22:11:21","slug":"haci-se-prepara-el-te-de-platano-para-mejorar-tu-salud","status":"publish","type":"post","link":"https:\/\/saludableremedio.com\/?p=1204","title":{"rendered":"Haci se prepara el te de platano para mejorar tu salud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfEres amante del t\u00e9? Si es as\u00ed, no puedes dejar de probar el t\u00e9 de pl\u00e1tano con canela, pues adem\u00e1s de tener un dulce sabor que satisface hasta al paladar m\u00e1s exigente, te har\u00e1 sentir de maravilla.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bebe el t\u00e9 de pl\u00e1tano con canela antes de dormir y gana esto\u2026<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\u00a1No m\u00e1s insomnio!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si eres de las que da vueltas y vueltas en la cama porque no consigues conciliar el sue\u00f1o, \u00a1buenas noticias! El t\u00e9 de pl\u00e1tano con canela es excelente para combatir el insomnio, pues contiene tript\u00f3fano, amino\u00e1cido que funciona para estimular la serotonina y la melatonina, ambas hormonas del sue\u00f1o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Regula niveles de az\u00facar<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aunque sea dulce, este licuado ayuda a regular los niveles de az\u00facar en la sangre. \u00bfLa raz\u00f3n? La canela contiene eugenol, que disminuye el porcentaje de az\u00facar en la sangre y acelera la digesti\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Antiestr\u00e9s<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Una de las principales causas por las que no logramos dormir bien es el estr\u00e9s. La buena noticia es que el potasio y el magnesio de este t\u00e9 favorecen la relajaci\u00f3n y que dejes a un lado la ansiedad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prep\u00e1ralo as\u00ed:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 pl\u00e1tano<\/li><li>1 pizca de canela en polvo<\/li><li>1 litro de agua<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pon a hervir el agua. Lava el pl\u00e1tano con todo y c\u00e1scara, corta los extremos del mismo y agrega al agua hirviendo. Deja que hierva durante 15 minutos y retira del fuego. Cuela y agrega la pizca de canela al l\u00edquido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bebe este t\u00e9 de pl\u00e1tano con canela una hora antes de dormir, goza de los efectos positivos en tu salud y \u00a1duerme como reci\u00e9n nacida!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfEres amante del t\u00e9? Si es as\u00ed, no puedes dejar de probar el t\u00e9 de pl\u00e1tano con canela, pues adem\u00e1s de tener un dulce sabor que satisface hasta al paladar m\u00e1s exigente, te har\u00e1 sentir de maravilla. Bebe el t\u00e9 de pl\u00e1tano con canela antes de dormir y gana esto\u2026 \u00a1No m\u00e1s insomnio! Si eres [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Haci se prepara el te de platano para mejorar tu salud - Saludable Remedio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludableremedio.com\/?p=1204\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Haci se prepara el te de platano para mejorar tu salud - Saludable Remedio\" \/>\n<meta property=\"og:description\" content=\"\u00bfEres amante del t\u00e9? 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